Alkaline forming foods

Alkaline forming foods are essential to maintain a good and necessary balance in our body. Without this balance the body´s functions will suffer and stop to work optimally. Without enough alkaline minerals in our diet and lifestyle our body ages faster and we become more prone to dis-ease.

The body is a miraculous machine and works 24h non stop to keep you alive. It will do so whatever you put it through and what ever you eat. If you give it a hard time, through judgment, violence and crappy foods, you will have certain kind of results. Most probably pain, aches, inflammation, chronic disease or some sort of depression. If you make it easy for your body and treat it with care - you will have another type of result. Most probably this will be more enjoyable; strength, balance, flexibility, constant rejuvenation, energy, clarity and joy.

There is nothing wrong or right here, but there are different outcomes. The choice is yours. 

By choosing to eat at least 70% alkaline forming foods you will support your body in its work of rejuvenation and healing. The alkaline minerals in this food will make a healthy and desired environment for the cells to work optimally. 

What I see with my clients is that they would love to do this, but it is quite of a challenge to attain it without support and professional guidance. What is great to see is that my clients manage to change their food habits successfully and get long term results due to the support, information and inspiration they receive in the program. 

I have understood that the essential keys to success in changing your lifestyle and food habits is: support, tools, guidance and commitment. 

So although eating 70% alkaline forming foods may seem hard it is totally possible and so much easier if you have help. And from the results I have seen with myself and with others it is so worth the dedication! Imagine a life without painful inflammation, more energy, younger looking skin, clarity of mind, emotional balance and a stronger spiritual connection...

If you choose more alkaline forming foods this can be your new reality.

If you want support with this I would be very happy to help you!
Maybe you would like to sign up for my free coaching call and now more about my program? If this is you click on this link to connect with me and schedule your free consultation call.
​​http://www.indiranutrition.com/contact1.html

​xox Shayna